Your Brain Runs — and Evolved — on Starch (aka The Real Paleo Diet)

For years scientists have been trying to unlock the mystery of how human beings evolved such sophisticated and large brains. The prevailing theory for a long time has been that consumption of energy dense animal flesh (meat) freed up more energy for the brain to use. This lead to many health enthusiasts to develop and … Continue reading Your Brain Runs — and Evolved — on Starch (aka The Real Paleo Diet)